In Ikigai: The Japanese Secret to a Long and Happy Life, author and blogger Héctor García (author of A Geek in Japan) and novelist and self-help writer Francesc Miralles teach you to apply the Japanese concept of ikigai, or life purpose, to your own life. Drawing on lessons from the people of Okinawa, who live longer than anybody else on earth, as well as on insights from art, science, and psychology, they show you how to find and follow your own ikigai and cultivate a happy, healthy lifestyle to sustain it.